[How to cook crab with cabbage]_Stew cabbage_How to cook
This dish of crab-cooked cabbage may not have been eaten by many people. In fact, this alignment is very famous in the Fuzhou area, which is a specialty of this area. People there will basically make it.This way, after absorption, it is also quite nourishing for your body, because the crab itself is a very good health function that can be connected in series and contains high protein.
Crab steamed cabbage is a well-known local dish in Fuzhou. It’s really a season to eat crabs. Here’s how to do it: Material: Crab, cabbage, ginger, salt, MSG Features: The deliciousness of crab and the sweetness of cabbageIntegrate into the original method: 1. Wash the cabbage, spread it on the bottom of the plate, and place a few slices of ginger on the leaves (due to the coldness of crabs); 2. Take the water, salt, chicken essence, stir well, and pourInside the dish; 3. Wash the crabs, peel the shells, cut into pieces, and place on the cabbage; 4. Boil the water, put it in the pot, and steam for 5 minutes under water to get out of the pot;.
2 onion ginger garlic cut into slices.
3Choose fresh Chinese cabbage to clean.
4 Cabbage cut into shreds for use.
Add 5 pans, add oil, scallion, ginger and garlic when the oil temperature rises to 50%.
6 Then add the crab sauce.
7 Add rice wine, sugar and water, stir-fry for 3 minutes.
8 Finally add cabbage, stir fry until the cabbage changes color, add MSG and stir well, then add the adjusted starch water and stir well.
The crabs let the seller kill them and go home and chop them into small pieces.
Cut the cabbage and separate the stems and leaves.
Cut carrots and shiitake mushrooms.
Put oil in the pan, add garlic slices and stir-fry. Pour carrots and fresh mushrooms and stir fry for 1 minute. Pour cabbage stalks and fry for another 1 minute. Add 2 bowls of water and bring to a boil.
Pour in crabs, ginger slices, and cook for 5 minutes on medium heat. Pour in fresh noodles and cabbage leaves. Season with cooking wine, salt, sugar, and MSG. Cook for another 3-5 minutes. Once the noodles are cooked, the crab sample proteinPatients with high cholesterol, high purine, and gout should take self-control when eating. People with colds, hepatitis, and cardiovascular diseases should not eat crabs.
China has a tradition of eating river crabs before and after the Mid-Autumn Festival. Because traditional Chinese medicine believes that crabs are cold, ginger, perilla and other spices are often used to configure crabs.
Nutrition analysis Crabs are rich in protein and trace elements, which have a good nourishing effect on the body.
Crab contains vitamin A, which is helpful for keratosis of the skin.
Crabs also have anti-tuberculosis effects, and eating crabs can greatly benefit the recovery of tuberculosis.